Adult & Advanced Training
Take your skills to the next level with advanced coaching, sparring sessions, and competition preparation.
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Frequently Asked Questions about Adult & Advanced Training
What membership options do you offer?
We offer a range of flexible membership options to suit your needs, including monthly direct debit, annual pre-paid memberships, and pay-as-you-go options. Visit our membership page or speak to our front desk team for full details.
What are your opening hours?
Our opening hours are [Opening Hours, e.g., Monday – Friday: 6:00 AM – 10:00 PM; Saturday – Sunday: 8:00 AM – 8:00 PM]. Please check our website or social media for any changes, especially around bank holidays.
Do I need an induction session when I join?
We highly recommend a free induction session for all new members. Our qualified instructors will show you how to use the equipment safely and effectively and can help you create a basic workout plan. You can book this when you sign up.
What types of classes do you offer?
We offer a diverse range of classes, including [List examples, e.g., Boxing Skills, Box-Fit, Circuit Training, HIIT, Yoga, Spinning]. Our classes cater to all fitness levels.