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Personal Training

One-on-one sessions tailored to your goals – whether it’s fitness, weight loss, or competitive boxing.

A group of men spar and train together in a boxing gym, wearing gloves and athletic gear inside a ring, with people watching in the background.
Four men are sparring in a boxing gym with hanging punching bags, under green and orange lighting.
A woman in boxing gloves is in a defensive stance while a man in boxing gloves throws a punch in a gym boxing ring.

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What our clients are saying about our Personal Training Service

What people are saying

Frequently Asked Questions about Personal Training

  • What membership options do you offer?

    We offer a range of flexible membership options to suit your needs, including monthly direct debit, annual pre-paid memberships, and pay-as-you-go options. Visit our membership page or speak to our front desk team for full details.

  • What are your opening hours?

    Our opening hours are [Opening Hours, e.g., Monday – Friday: 6:00 AM – 10:00 PM; Saturday – Sunday: 8:00 AM – 8:00 PM]. Please check our website or social media for any changes, especially around bank holidays.

  • Do I need an induction session when I join?

    We highly recommend a free induction session for all new members. Our qualified instructors will show you how to use the equipment safely and effectively and can help you create a basic workout plan. You can book this when you sign up.

  • What types of classes do you offer?

    We offer a diverse range of classes, including [List examples, e.g., Boxing Skills, Box-Fit, Circuit Training, HIIT, Yoga, Spinning]. Our classes cater to all fitness levels.